Support Canada"s Troops
Thursday, March 08, 2007
6 Mile Run
Ran 6 miles today through the Englischer Garten. Kept my heart rate under 70% of Heart Rate Reserve. It was a slow run, but I got the mileage in.
The weather was lovely, although it was a little windier than I had anticipated. Still, I was only running into the wind for about a third of the run.