Had a great 7 mile run with hubby yesterday. Explored some new paths along the Isar river here in Munich. Just beautiful. We were lucky - the heavy rains held off until we were back in the house. Was able to keep my HR under 70% of MHRR except on the hills, and for the last mile.
Today will be an easy 3 miles recovery, plus weights. I also have to start studying - I'm taking "Advanced Human Anatomy and Physiology". Lots of memorization work.